Caged Steel Gym - Jay Furness


Jay’s technical skills and MMA fight experience show through in his MMA classes. He is a well rounded MMA Coach but especially known for his ground skills, earning his BJJ blue belt in 2008 under Karl Tanswell of SBG and two stripes under Gracie Barra.Whilst concentrating on MMA for the past couple of years, Jay has also amassed more knowledge of wrestling, striking and no-gi submission grappling. He is also an MMA Certified Strength and Conditioning Coach under JC Santana of the world famous Institute of Human Performance.

He is a good communicator and always has time and patience to answer any questions and advise students whenever they require it.

Jay is still very active on the MMA fight circuit and holds an overall amateur and semi-pro record of 12-2-1, including accolades such as ‘Caged Steel Rookies champion ’08′ and the ‘Kamikaze MMA lightweight semi-pro champion’.